On awakening, bless this day, for it is already full of unseen good which your blessings will call forth; for to bless is to acknowledge the unlimited good embedded in the very texture of the Universe awaiting each and all.
—Pierre Pradervand
Over 20 years of experience as a Registered Dietitian, ACE Certified Personal Trainer & Health Coach with a focus on weight management, sports nutrition, and GI food sensitivities.
Michael began his nutrition & fitness career in 1997 providing guidance as a personal trainer, registered dietitian, and health coach, culminating in the creation of a Wellness Clinic for children/teens expanding to five locations throughout Massachusetts. He ended his full-time health career in 2017 to return to his “calling” in music. Michael continues to provide virtual health coaching to highly motivated clients. His knowledge is gleaned from four years of personal training, 16 in nutrition counseling, and 14 in higher education as an instructor at Northeastern University. He has counseled thousands of individuals (children/teens/adults) for three decades in a hospital/clinic setting as well as his private practice guiding them along a path to an optimal life eating healthfully, living actively, and sleeping peacefully while reducing stress.
Michael has lectured extensively throughout the U.S. from coast to coast (and beyond in Hawaii!) on the topics of sports nutrition, weight management, and low glycemic eating. He has authored/co-authored multiple journal publications with esteemed Harvard and Tufts Medical School researchers, written chapters for two nutrition reference guides, and a healthy eating children’s book.
Don’t let this beautiful day get in the way of embracing a healthy lifestyle! To inquire about health coaching, Email Michael
Service Offerings
- Individual nutrition & health coaching/counseling
- Group workshops
- Mindful Eating
- Public speaking
- The Diets of Classical Composers: Bach, Handel, Mozart, Beethoven & Chopin